Weds. January 18, 2012

1/17/2012

Tan Tui (toe kick and punch) x 100
Everyone who knows it: Chuojiao set 3 x 5

eleni

1/17/2012 11:53:47 pm

First day of the challenge was yesterday for me, as I never heard Josh saying it started on the 12th (I AM deaf).
So for the 17th, Tuesday
100 Ce ti tui and 5x set#2

eleni

1/17/2012 11:55:20 pm

and if we know only half of the 3rd set?? Do we still do that half 5x?

Josh

1/18/2012 12:00:06 am

Hey Eleni: I know that you only know part of chuojiao #3. So yes, I want you to practice the part that you know, in addition to your regular practice, at least five times. Have fun with it!

eleni

1/18/2012 08:26:46 am

Tan Tui 100x (I so appreciate large spaces now)
3rd set (partial) 5x

Ann

1/18/2012 09:53:07 am

My body is aching from yesterday, the legs especially but 100 Tan Tui done and 5 partial versions of # 3

Dave

1/18/2012 09:25:56 pm

I didnt have a chance to do tan tui on wenesday because we had a snow storm here in QC and my sister had a accident with my car but everything is alright. I just did those this morning.

Tugce

1/19/2012 03:41:25 am

100x Tan tui
5x3rd set
DONE... How many days left again???

Rachel Doucet

1/19/2012 10:34:19 am

100 toe kicks
9 km run

Weds. January 18, 2012

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Josh

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