Absolutely nothing today :) Does thinking about a set count?
Did you think about it 5 times?
I diiiid :) It was Mantis though... I thought about the sequence. Anyway, I completed this challenge today and also did 100 push kicks to count for a previous challenge day.
Bad back pain, could not walk for a while, back to walking now and quite stiff :( Have to avoid certain kicks...Really upset about this...Doing lots of stretches, they make me feel better, do they count?????
100 heel palm kicks
I am going to post the kick and the form for each class member. Posting a daily record for each class member is MANDATORY!