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2nd and 3rd class

12/9/2009

1 Comment

 
Picture
The 2nd class took place last Thursday.  Two new students, Ian and James, showed up to give things a try.  Kim was there too.  Ian and James were introduced to the basics.  Kim and I worked on the 5th Dan wushu staff set.  Ian sent me several messages afterwards showing great enthusiasm and I hope the momentum continues.

The 3rd class took place last night.  Ann, Jonathan, Boris, Aiden, Rachel and Kim all showed up fr a work out.  In addition to the running, warm up, stretches, push ups, fingertip push ups and upside down against the wall training, we went over the 1st and 2nd Fanzi basics, kicks including Zheng Ti Tui, Cun Ti and Shi Zi Tui and started the Chuo Jiao Yi Lu, introducing Xie Shen Ao Bu- Reverse body angle stance.  Everybody has PROMISED to practice so that we can keep the learning curve going.  See you Thursday!
 
1 Comment
Kim
12/10/2009 06:02:14 am

I definitely need to work on those push ups! Hahah! A big thanks to Josh for organizing and teaching this class and for the website!!

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