Chuojiao Fanzi. Halifax Wushu Club.
  • Main Page
  • General Info
    • Chuojiao Fanzi >
      • Stances
      • Diagrams
      • Video
      • Stretching
      • Chuojiao Practice Tips
      • Chuojiao Documentary
    • Praying Mantis Kung Fu >
      • Mantis Seminar 2011
      • Mantis or Tang Lang Videos From The Web
    • Contemporary Wushu
    • Xingyi Quan
    • In The News
    • Links
  • Seminars
    • Lu Yan Summer 2014
    • Lu Yan Summer 2013: BaGua and Chuojiao Fanzi Broadsword
    • Xing Yi Seminar in Florida November 2013
    • Bagua and Yanqing Fanzi Seminar 2012
    • Mantis Seminar 2011
    • Wushu Sword Seminar 2010
  • Class Times
  • BaGua Quan
  • Members
    • Fall 2012 30 Day Challenge
    • Practice PIctures
    • Blog >
      • 30 Day Challenge for June and July 2011
      • January 2012: 30 Day Challenge
      • Classes for 2011
      • Lu Yan Seminar July 2011
      • Lu Yan Wushu Jian Seminar
      • Josh and Andrew's Beijing Trip Blog
    • Members Only >
      • Sets Video
      • Lu Yan Mantis Seminar
      • Members Blog
      • 2011: 30 Day Challenge
  • Contact Us
  • Ba Gua
  • Xingyi Quan and BaGua
  • Ann's Big Fight

Fall 2012 30 Day Challenge

9/10/2012

11 Comments

 
The students in the Beijing Chuojiao Fanzi class want to start a new 30 Day Challenge. 

For Dave his challenge is to practice the first Chuojiao set 3 times each day PLUS the new set that Lu Yan just taught us, Yanqing #1, hopefully in addition to the basics!

For Rachel and I we are to practice Yanqing #1 and/or the Mantis set at least 3 times per day...hopefully in addition to the basics!

Isaac and Eleni will post their 30 Day Challenge today!

Bagua people...feel free to join the Challenge and post your progress daily in the "Comments" section.
11 Comments
Isaac link
9/11/2012 12:09:56 pm

My challenge would be to practice the first Chuojiao set 2 times a day plus the new set 2 times a day.

Reply
Josh
9/11/2012 07:58:32 pm

|Great plan and thanks for fixing the website. How did you do it?

Reply
Isaac link
9/11/2012 09:26:09 pm

Magic...
(a lot of trying and testing and figuring out that both sites weren't configured the right way)

Reply
Josh
9/11/2012 08:07:37 pm

Class last night included Isaac, Dave, Eleni, Rachel and Josh. Lots of basics, followed by Yanqing Fanzi practice: Set #1 for Rachel, Dave and Josh and set #8 (the beginning) for Eleni, Isaac and Josh.

Reply
Tugce
9/11/2012 09:57:57 pm

Omg, i'm sooo not jealous after seeing the seminar pictures! And so many people! Any videos? So i could be even less jealous? I'm sure it was all blood, sweat and tears, right? But that's the fun part!! Aaaargh why did i have to move... :( anyway, i'd like to take part in that challenge!

Reply
Isaac link
9/13/2012 06:34:27 am

No video this time, sorry...
I'm sure that Josh won't mind if you'll take part in the challenge :)

Reply
Josh
9/14/2012 01:18:48 am

Great practice last night...although it was just David and I there. Lots of basics and lots of reps at Yanqing #1.

Reply
Rachel Doucet
9/14/2012 10:49:43 am

Day 1: class
Day 2: 1 mantis set, 2 yanqing set
Day 3: missed class :(... 3 mantis sets

Reply
Chris (Beijing) link
9/14/2012 07:53:58 pm

Chris' 30 day Challenge: Get of bed before 9am 30 days in row

Day 1: Fail
Day 2: Fail
Day 3: Fail

I am nothing if not consistent...

Keep at it guys :o)

Reply
Josh
9/16/2012 09:33:23 pm

All basics:

Chuojiao sets #1,#2 and #3 x 2;

Mantis x 3

Reply
Dave
9/17/2012 08:32:14 am

Yanging #1 ¥ 3. Chuojiao #1 ¥ 3

Reply



Leave a Reply.

    Josh...

    ...is the organizer of the Halifax Wushu Club and the club's primary instructor

    Archives

    September 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.