January 13, 2012

1/13/2012

Kick of the Day: Inside Crescent Kick x 100
Rachel-5 reps of Chuojiao #3
Tugce-5 reps of Mantis
Eleni-5 reps of Chuojiao #2
Ann-5 reps of Chuojiao #2
Isaac-5 reps of Chuojiao #1
Dave-whatever you can remember!
Josh-5 reps of Mantis

Remember: REPORTING on th

4 Comments

Tugce

1/13/2012 01:06:55 pm

Did those this morning! Comment on the first post. My legs are very very sore... Can't wait till tomorrow's outside crescent kicks...

Josh

1/13/2012 07:34:59 pm

100 x inside crescent

5 x Mantis

Josh link

1/13/2012 08:09:53 pm

The website currently will not let me post another entry for some reason this morning so:

January 14, 2012: Kick of the Day-Outside Crescent kick x 100

Tucge: Chuojiao #2 x 5
Rachel: Mantis x 5
Dave-Anything you can remember a lot
Ann: Chuojiao #2 x 5
Eleni: Mantis x 5 (yes, MANTIS!)
Josh: Mantis x 5
Isaac: Are you still out there??? If so, Chuojiao #1 x 5

Please post your progress

Rachel Doucet

1/14/2012 11:06:04 pm

I completed :
100 straight swinging kicks ( to make up for day 1)
100 inside crescent kicks

January 13, 2012

Leave a Reply.

Josh

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