Day 3: January 14, 2011

1/14/2012

Kick of the Day: Outside Crescent Kick x 100
Tucge: Chuojiao #2 x 5
Rachel: Mantis x 5
Dave-Anything you can remember a lot
Ann: Chuojiao #2 x 5
Eleni: Mantis x 5 (yes, MANTIS!)
Josh: Mantis x 5
Isaac: Are you still out there??? If so, Chuojiao #1 x 5

Please post your progress...so far only Tugce and I have actually reported any training!

6 Comments

Josh link

1/13/2012 08:32:42 pm

Outside Crescent kick x 100

Mantis x 5

Tugce

1/14/2012 05:02:03 am

I can't get my leg up! Seriously! I could only do 18 outside crescent kicks. At hip level! Hurts a lot. Will have to make up for it tomorrow... Legs need a little rest.

Ann

1/14/2012 05:33:14 am

Have no clue what the protocol on reporting is but here are the last few days: Jan 12 , 3 km walk-trott on the streets of the NorthEnd, stretches, 5 x set2, 30 half-body push-ups (resting on knees) Jan 13 - absolutely nothing, Jan 14 - 3 km speedwalking, stretches, 5 x set2, 100 inside cresecent kick

Rachel Doucet

1/14/2012 11:19:47 pm

Jan 14th:
100 outside crescent kicks
8km run.
* will be going to the gym Jan 15th to complete the sets I have not done yet*

Tugce

1/15/2012 07:09:51 am

Well, since there was no post today, I thought I'd write here. Today is Sunday and I completed 100 proper outside crescent kicks and 5 sets of Chuo Jiao #2. Then I guessed today's challenge to be side kicks, so I did 100 of those. I don't think I can lift a TOE tomorrow, but we'll see. I am in so much pain... Why isn't anybody else?? :)

Dave

1/15/2012 07:30:49 am

HI everyone Couldnt do those outside crescent kick because i drove to quebec city and than when to bed. But. Will do those. And those for today sunday

Day 3: January 14, 2011

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Josh

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