Chuojiao Fanzi. Halifax Wushu Club.
  • Main Page
  • General Info
    • Chuojiao Fanzi >
      • Stances
      • Diagrams
      • Video
      • Stretching
      • Chuojiao Practice Tips
      • Chuojiao Documentary
    • Praying Mantis Kung Fu >
      • Mantis Seminar 2011
      • Mantis or Tang Lang Videos From The Web
    • Contemporary Wushu
    • Xingyi Quan
    • In The News
    • Links
  • Seminars
    • Lu Yan Summer 2014
    • Lu Yan Summer 2013: BaGua and Chuojiao Fanzi Broadsword
    • Xing Yi Seminar in Florida November 2013
    • Bagua and Yanqing Fanzi Seminar 2012
    • Mantis Seminar 2011
    • Wushu Sword Seminar 2010
  • Class Times
  • BaGua Quan
  • Members
    • Fall 2012 30 Day Challenge
    • Practice PIctures
    • Blog >
      • 30 Day Challenge for June and July 2011
      • January 2012: 30 Day Challenge
      • Classes for 2011
      • Lu Yan Seminar July 2011
      • Lu Yan Wushu Jian Seminar
      • Josh and Andrew's Beijing Trip Blog
    • Members Only >
      • Sets Video
      • Lu Yan Mantis Seminar
      • Members Blog
      • 2011: 30 Day Challenge
  • Contact Us
  • Ba Gua
  • Xingyi Quan and BaGua
  • Ann's Big Fight

Fall 2012 30 Day Challenge

9/10/2012

11 Comments

 
The students in the Beijing Chuojiao Fanzi class want to start a new 30 Day Challenge. 

For Dave his challenge is to practice the first Chuojiao set 3 times each day PLUS the new set that Lu Yan just taught us, Yanqing #1, hopefully in addition to the basics!

For Rachel and I we are to practice Yanqing #1 and/or the Mantis set at least 3 times per day...hopefully in addition to the basics!

Isaac and Eleni will post their 30 Day Challenge today!

Bagua people...feel free to join the Challenge and post your progress daily in the "Comments" section.
11 Comments

    Josh...

    ...is the organizer of the Halifax Wushu Club and the club's primary instructor

    Archives

    September 2012

    Categories

    All

    RSS Feed

EMAIL ANY COMMENTS TO: jarnold@apmlawyers.com SUPPORT WUSHU - KUNG FU - CHUOJIAO FANZI