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<channel><title><![CDATA[Chuojiao Fanzi. Halifax Wushu Club. - 30 Day Challenge for June and July 2011]]></title><link><![CDATA[https://www.chuojiaofanzi.org/30-day-challenge-for-june-and-july-2011]]></link><description><![CDATA[30 Day Challenge for June and July 2011]]></description><pubDate>Tue, 25 Jun 2024 08:20:40 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Lu Yan's July 25 Mantis Seminar is not very far away...]]></title><link><![CDATA[https://www.chuojiaofanzi.org/30-day-challenge-for-june-and-july-2011/first-post]]></link><comments><![CDATA[https://www.chuojiaofanzi.org/30-day-challenge-for-june-and-july-2011/first-post#comments]]></comments><pubDate>Fri, 17 Jun 2011 01:25:56 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.chuojiaofanzi.org/30-day-challenge-for-june-and-july-2011/first-post</guid><description><![CDATA[...and we need to try and be fit enough to get the most out of the seminar.&nbsp; So lets get the 30 day challenge going!   [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">...and we need to try and be fit enough to get the most out of the seminar.&nbsp; So lets get the 30 day challenge going!</div>  ]]></content:encoded></item></channel></rss>