I'll do push kick on the day of the side-kick challenge...
Mantis it is.
Ok, so I went all out today to catch up!
Here it is:
Sunday 15th 2012,
100 push kicks
5 sets of Chuo Jiao #2
5 sets of Chuo Jiao #3
10 sets of Manits
**That is a total of 20 sets in one day!!**
Absolutely nothing today
You made me laugh for a good minute there..
I am going to post the kick and the form for each class member. Posting a daily record for each class member is MANDATORY!